EP54:
Changing the Narrative About Menopause with Jeanne Andrus
Summary
How hormonal performance gets affected in your perimenopausal cycle
Why prioritizing healthcare matters in signs of aging relief
Fetishizing of young women and societal narrative that doesn’t support women
The importance of marriage growth compatibility in approaching midlife
Aging symptom alleviation and how it helps in renavigating your purpose
About Jeanne Andrus
Jeanne Andrus was 48 when perimenopause launched its sneak attack on her. Perhaps she should have been expecting it, but she hadn't gotten the memo like so many of us. So, when depression, anger, and low libido kicked her out of her own life, and had to do something. She did.
She got healthy, she got fit, and she got happy. Naturally. Holistically.
A few years later, she quit her corporate job to become a personal trainer and learned that her 40's and 50's clients were experiencing the same upheaval she had gone through and with the same lack of information.
And that signaled to her that it was time to dig in. learn what was going on, and help her clients understand and cope with the changes in their lives. Her practice grew and morphed into what she calls Menopause Mastery Coaching.
Now, she's on a mission to spread the knowledge she's gleaned to women everywhere through her podcast "Menopause Matters," her book, "I Just Want to Be ME Again!" and through appearing on podcasts like this one.
Connect with Jeanne
Website: Menopause Matters
Facebook: Menopause Matters
FREE Sleeping Tips by clicking Get Better Sleep!
Resources mentioned in this episode
I Just Want To Be Me Again by Jeanne Andrus | Kindle and Paperback
Where Is My Wife And What Have You Done With Her | Kindle and Paperback
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