EP51:
Moving Through Betrayal for Transformation and Growth with Dr. Debi Silber
In this impactful conversation, Dr. Silber talks about betrayal and the stages of moving through it to heal from it, recover from trauma, and start to trust others and yourself again.
On today’s episode, we talk about:
The Impacts of betrayal, why it persists, and the importance of healing from it.
Three groundbreaking findings and statistics about betrayal that you should know.
Destroying the unhelpful myths of “time heals all wounds” and “misery loves company.”
The transformative benefits of identifying and overcoming the 5 stages of betrayal trauma.
Actionable steps you can do to rebuild trust after experiencing betrayal.
About Dr. Debi Silber
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again, and a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough, is globally ranked within the top 1.5% of podcasts. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from health, work, relationships, confidence, and happiness they want most.
Connect with Dr. Debi
Website: The PBT Institute
Resources mentioned in this episode
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